Mindset.

The driving force in the quest for success and achievement. A mindset that combines discipline, strength, confidence, and ambition is a powerful mindset. This can achieve anything it set its sights on.

Training Programs

Personal Training

By Appointment

Semi Private

By Appointment

Group Training

Scheduled Class

Our Philosophy

Muscle Mind Movement is a human and sports performance training facility created for those who are ready to make an honest commitment to their long-term health and overall potential. Our mission is to use the tools of exercise, movement, and mindset as a catalyst for demolishing all personal and physical barriers. 

Happy Veterans Day to all of those that have served! Especially our very own, @bertelli_8 !!
This week we are down a limb but still showing up to the workouts because there’s plenty of work that can be done. Nancy is an incredible example of how we can train around injuries.. even in a group setting! Stop focusing on what you “
I’m the luckiest person ever 🙏🏻 Grateful for those closest to me that deal with the behind the scenes chaos and emotions that come with being a business owner. Grateful for those I train every single week that make it all worth it and leave
Good luck to our rowers competing this weekend in the Head of the Charles! 💪🏻👊🏻 Loryn, Friday, event 4 @9:50am Roberta, Saturday, event 13 @8:44am Melanie, Saturday, event 17 @9:30am @hocr1965 🚣🏻‍♀️🚣🚣‍♂️💨💨